My name is Jonny Karroll. I believe optimism, forgiveness, and gratitude are superpowers. After incorporating these concepts into my yoga practice, everything changed. I never realized in just how many ways I was holding myself back. Through movement, stillness, laughter, and failure, I realized some simple truths. We are capable of anything, however, our experience and expectations of life are shaped by our own beliefs. Too often these beliefs are self sabotaging and subconscious. It's no secret that we all function better - in every way - while in a positive state of mind. What if we started believing in ourselves? What if we spent more time being grateful than afraid? What if we stopped fighting with life as it is and spent our energy on the life we want to live? That's Opt2Mystic.